Sure, Natto Stinks, but It’s Good for You
Although relatively unknown outside Japan, for those on a vegan diet natto is a taste worth acquiring, because it's really healthy: a probiotic rich in vitamins, especially B-12--which vegans often...
View ArticleBirthday Celebration without Meat or Alcohol?
Why give up drinking alcohol, if a vegan diet doesn't "require it"? It wasn’t because of alcohol’s intoxicating effects or addiction that I stopped. I just realized how much easier it was to wake up at...
View ArticleHow Soy Matcha Latte Breaks Milk and Coffee Habit (and Shatters Centuries of...
The recent popularity of matcha green tea may be taboo in Japanese cultural tradition, but when prepared with soymilk or other non-dairy milk, matcha lattes provide a healthy break from espresso...
View ArticleHow to Eat Healthy and Save Money in Paradise
With a little preparation and some walking (an activity much-neglected in the U.S.), Honolulu’s vegan dining scene is surprisingly convenient and reasonably priced to fuel marathons, or any other way...
View ArticleMillennium Tops San Francisco Gourmet Vegan Restaurants
I decided to check out some of San Francisco’s classier vegan restaurants including Millennium, Gracias Madre, and Cha Ya. Millennium lived up to its reputation as the heart of San Francisco's vegan...
View ArticleEnlightened Vegan Dining at Satori Hawaii
“Ikitoshi ikerumono subete ni ai to kansha wo. Itadakimasu”-To eat with respect and appreciation for all living things, is a traditional Buddhist saying her grandmother used that Megumi still holds...
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